One of the most powerful switches I ever made when changing my entire life was switching up my identity. And while I never did it overnight, I successfully did it in multiple areas: I changed from a smoker to a non-smoker — and once I did, I stopped thinking of smoking as something to do …

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One of the most common fears of anyone who is creating something, whether it’s online content or art or a new business or startup … is the fear of putting our work out there in the world. It’s a fear that has us procrastinating, researching endlessly, checking social media, answering emails, buying books on the …

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